The Four Noble Truths

Following this way you shall make an end to suffering. -Shakyamuni Buddha

"Awakening," as the Chinese usually refer to becoming enlightened, may be usefully understood as seeing Ultimate Reality. But how does one wake up? This is where the Buddha's core teaching becomes important. It is said that Shakyamuni's actually enlightenment under the bodhi tree consisted in his deep intuitive grasp of the four noble truths.

1. There is suffering in the world;
2. Suffering is caused by desire, including desire for love, wealth, fame, and even life itself;
3. Suffering can be eliminated in the individual through the elimination of desire; and
4. The way to eliminate desire is through destruction of the ego, via the eightfold path and eventual enlightenment.

Many westerners criticize Buddhism for being a very negative, pessimistic religion. To wit, the first noble truth say that life is filled with suffering. But the Sanskrit word for suffering, "duhkha," is a much more inclusive term. The meaning of "duhkha" includes the concepts of suffering, imperfection, unsatifactoriness, frustration, and impermanence. So it isn't that the Buddha was pessimistic, but neither was he optimistic. The Buddha was a realist. Shakyamuni simplifies the four noble truths by saying: if you learn to free yourself from desire you free yourself completely. To a Buddhist, fear of death equates to desire not to lost life. Overcome that desire and fear of death dissipates like smoke in the wind.

Shaolin tried to acknowledge the breadth of the Dharma by encouraging education and curiosity to combat ignorance, understanding and compassion to combat anger, equanimity and renunciation to combat craving.

 

(Text derived from "The Shaolin Grandmasters' Text - History, Philosophy, and Gung Fu of Shaolin Ch'an")